Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for genital herpes growth. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
Which products do you use in the bath? Avoid cleansers and soaps with dyes and fragrances. They can upset the PH balance in your body and can cause an infection. Instead, stick to hypoallergenic products that are mild and gentle.
Sweating will create a moist environment that genital herpes infections feed on. This environment is, unfortunately, ideal for moisture-loving genital herpes. Wear clothing that’s made of natural materials. This will help you combat the accumulation of moisture. Stay away from synthetic materials such as spandex, nylon or Lycra. These materials can trap in sweat and hold it close to your body.
Get proper rest. Your body’s natural and best defense in regard to genital herpes infections is its immune system. However, lack of sleep will take a toll on your immune system and make you susceptible to genital herpes infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Eat yogurt and garlic. Garlic is a natural anti-fungal, so it can be used to both prevent and treat genital herpes infections. You can even get supplements so your breath won’t smell. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Clean vaginas tend to be healthy vaginas. Thoroughly clean the genital area, paying close attention to folds of skin. Afterwards, dry as thoroughly as possible. Genital herpes will grow in areas that are moist, so the better you dry, the better.
If you incur a genital herpes infection each time your menstrual cycle occurs, take action beforehand. Try taking acidophilus before and after your period. You are sure to see a significant reduction in symptom, if not total eradication. This type of proactive action allows you to take charge to keep infections at bay.
A great environment for genital herpes to grow is a warm and wet one. If you sit in a damp swimsuit, you may unknowingly provide genital herpes an ideal place in which to thrive. Always change into dry clothes, as bacteria can fester in a wet atmosphere.
Wearing cotton undergarments can help to prevent genital herpes infections. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If you suffer frequently from genital herpes infections, try making the switch to cotton. To absorb the humidity, you can use napkins.
Don’t wear restrictive clothing or synthetic materials. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Genital herpes flourishes in a moist and warm environment that is created when there is poor air circulation. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
Implement what you’ve just learned here, and you’ll be able to cope with your genital herpes infection. Follow the advice in this genital herpes cure and eliminate the annoying symptoms of genital herpes infections from your life forever. With what you have just learned, you can gain your life back and move on!
Get Through Genital Herpes with These Natural Cure
creamcanoe5 